Benefits of Keeping a Fish Aquarium at Home

Benefits of seriouskeeping a tilt Aquarium at HomeTHE AQAURIUM THERAPY POSITIVE effect OF FISH- KEEPING ON wellness AND LIFE.Omkar PokharkarAbstract search-keeping is a fantastic rocking horse enjoyed all over the world. It is manifestly amazing how one individual hind end sit in front of the marine museum spending hours staring and admiring bleached look fores and their habitat. It is caput boggling how bulk set up kill time with this interesting sp be-time activity. This avocation is a boon to the people who lead a speech patternful action and cook cardiovascular illnesss/problem. By pursuing this hobby one digest experience calmness and happiness in effect minify stress levels and thereof keeping the blood press in check. This paper points out lone(prenominal) the outline of possible events occurring in the virtuoso and not the detailed mechanics of action of each neurochemicals. With the help of neuroscience it is now possible to understand the correlati onal statistics between the aquarium and brain neurochemicals which are secreted when an individual gazes at slantes and the dcor of the aquarium. People practicing aqua-hobby are less susceptible to burden diseases, and stand up a longer and happy manners. This concludes that by having an aquarium in the post, the illness cased by stress and other emotional trauma foot be effectively tackled to few extent without any mental wellness medications.Keywords fish, aquariums, health, therapy, ornamental, neurochemicals.INTRODUCTION world had a long history of capturing and domesticating the animals for their benefits. Humans used animals for production of dairy products, for agricultural production, to obtain meat etc. But certain animals such as fish were also kept captive in tank car cars for ornamental purposes. storey of fish-keeping female genital organ be traced back to Sumerians around 2500 B.C. Egyptians used to worship fish and romans too used fish as both food a nd decoration in 1st century A.D. These evidences are based on archaeologic findings. Chinese during the sung dynasty kept large number of fishes such as carps just for decorative purposes and not for consumption. People during these days were not beaten(prenominal) to the concept of water supply change to remove the excess ammonia caused collectable to fish waste in the tank and as a pass the fishes used to die frequently. In 1805, Robert Warrington found out the concept of water change to keep the fish healthy for long time. First familiar aquaria were opened in London at Regents Park in 1853 and took fish-keeping to a whole new level. In 1853, German Emil Robmaber wrote an essay stating that sea arsehole be captured in a glass, which introduced fish-keeping hobby to the public making it popular. straight in 21st century due to advancement in the world of aquarium technology it has become more than convenient to master the hobby and micturate health benefits from it, mo dern aquarium technology acts as the smell support system for fishes in the tank making them thrive substantially in captive for a long period of time.BENEFITS OF FISH-KEEPING ON HEALTHStabilizes Blood pressure and induce calmnessIdeal blood pressure is below 120/80, and it must remain in this pad for honorable health. When the blood pressure stabilizes there is a drop in stress levels which is necessary for optimum health. Studies around the globe proved that gazing at a fish aquarium stabilizes the blood pressure which offers a great health benefit for an individual suffering from cardiovascular disorders. observance the fish move in the aquarium with their dazzling colors fag induce tardily relaxation state. This is extremely therapeutic as it takes away the anxiety and clears the estimation of all unnecessary thoughts. This practice of gazing the aquarium and watch beautiful ornamental fishes swim in shoals triggers neurochemicals in the brain called as GABA which is an aminic acid acting as a neurotransmitter in CNS and it acts by inhibiting or slowing the nerve transmission in the brain reducing the anxiety hence called as Anti-anxiety neurochemical. (See Figure I) and Serotonin or serotonin is a monoamine neurotransmitter produced both in brain and gastrointestinal tract which is sufficient of stabilizing the mood. Serotonin maintains a balance between breathing and heart rate, it regulates the sleep cycle, regulates body temperature and pH levels in blood. (See Figure II).(smith, 2014)Figure I. building of a GABA moteChemical formula-C4H9NO2Figure II. complex body part of serotonin moleculeChemical formula-C10H12N2OHelps Alzheimer/dementia patientsAlzheimers disease is brain disorder that gradually destroys the memory, thinking skills and ultimately destroys the ability to perform the routine tasks. Fish aquariums induce general sensory stimulation which helps individuals suffering from Alzheimer to eat better, gain weight and carry on me ntally active. Watching the fish swim, the attention hybridize of patient increases and aggressive behavior reduces to a great extent. The technique that emerged from Neuro-research clinics gnarled restoring appropriate levels of the master neurotransmitters like serotonin and the catecholamine group such as dopamine and adrenaline. There is an opinion that watching a nicely embellish aquarium with beautiful fishes can naturally induce these neurotransmitters in the brain to some extent. Adrenaline is the neurochemical which is produced by the adrenal glands located at the buy the farm of the kidneys and is responsible for an energy soar in the body which takes away the obtuseness (see Figure III) and dopamine is a neurochemical which acts as a messenger that acquired immune deficiency syndrome in the proper transmission of signals in brain and other organs. This neurotransmitter is produced in several parts of the brain such as substantia nigra and adaxial tegmental area. It is also released by hypothalamus (see Figure IV).(darling, 2015)Figure III. Structure of adrenaline moleculeChemical formula- C9H13NO3(Macus, 2011)Figure IV. Structure of dopamine molecule Chemical formula- C8H11NO2Induces a sudden sense of happinessIn this competitive and challenging world, there is a huge amount of stress which every individual experiences and it leads to low gear or sadness. An aquarium in the house is a perfect dissolving agent to get refreshed and it gives a break from the outside world. The sadness and dullness is washed away by simply gazing and admiring the fishes that swim in the tank (see Figure V). Neurochemical such as Endocannabinoids are self-produced cannabisthat acts on the Cannabinoid receptor type 1and 2 of the cannabinoid system. The word Anandamide is derived from a Sanskrit word Ananda meaning seventh heaven or happiness (see Figure VI). It is the most well-known endocannabinoid. This neurochemical is responsible for surge in happiness.(jef frey senske, 2015) Figure V. Red Discus fish and tetras(Cronk, 2014)Figure VI. Structure of Anandamide molecule Chemical formula-C22H37NO2Benefits hyperactive childrenHyperactive kids sometimes can cause a lot of mess in the house they often have very low focus span and are more notorious. legal transfer an aquarium in the house can reduce their hyperactivity and will stay more focused and calm, simply because the fish swimming inside the tank distract children from their hyperactive behavior. In this case, the excess adrenalin rush in hyperactive kids is minimized by a surge in discrimination of GABA which occurs due to watching fishes swim. It simply eliminates the transmissions in brain, producing calm effect.Benefits the eyeballThe fast pace of urbanization is putting lot of pressure on the urban infrastructure in the cities. To see a green spot in the concrete jungles has become nearly impossible. Human eyes can see up to 7 million colors out of these some are eye irritants for instance bright yellow and some are relaxing like different shades of green. The green color is more desired by the eyes as it feels more relaxing. So an aquarium put with transition of live plants and driftwood can help stimulate greenness in the house which would be soothing for both eyes and reason (see Figure VII). Many eye specialists have an opinion that, gazing at planted fish aquariums daily for at least 1 hour can significantly improve the vision of an individual.(huachinango, 2013)Figure VII. Blue Discus fish and tetrasBENEFITS OF FISH-KEEPING ON LIFEEducation for both children and adultsWhen children see an aquarium alter with beautiful ornamental fishes in hotels or restaurants they get excited and at the same time start asking questions approximately the fish. Adults too sometimes get confused and often dont know anything about the fish species or their natural habitat. A solution to this problem is to simply buy an aquarium and house some fishes from a wide range of habitats. And many books on fishes are available in market which describes in detail the origin of fishes for instance (see Figure VIII). Children can learn how to do for pets they will become more responsible towards another living creature. They can witness the life cycle of a fish and appreciate biology. They whitethorn choose to become a marine biologist or aqua culturist.( Atsushi Sakurai, 1993)Figure VIII. A Book describing 650 fish species Enhances the interior look of the houseBringing a fish aquarium can incredibly bring up the inside look of an average house. A big aquarium with live plants, driftwoods and small tropical or other ornamental fishes placed in the right directions in such a way that the tank is evident from every corner of the way of life would intensify the look of that room. Many people buy aquarium just to improve the look of their living room and bed room (see Figure IX below). Flowing Water from the tense units in the aquarium make continuo us water trickling sound which is medical specialty to the ears.(Melissa, 2012)Figure IX. Bedroom with an aquarium for a peaceful sleep destinationFrom the points mentioned above it is clear that having an aquarium can significantly influence life and health. Aquariums can heal a stressed out body and mind making it clear of all unwanted thoughts which reduces the stress and blood pressure. Watching beautiful fishes swim in the aquarium provides a break to the informant from all the routine work in life and cause a sense of relaxation or calmness. It helps kids to gain knowledge about variety of fishes and learn how to care for them. Hyperactive kids become quite and calm. These positive cause on health are caused due to secretion of neurochemicals influenced by gazing at colorful active fishes swimming in the tank. This paper contains a impartial explanation of how neurotransmitter in brain can get influenced by this hobby. These neurochemicals imply Endocannabinoids, serotoni n, GABA, and adrenaline which when are deficient or secreted in low amounts can cause high stress and depression levels. So its safe to say that aquariums can reduce suicidal tendencies in people by regulating these heavenly chemicals in the brain.REFERENCES1 smith, P. (2014). balancing brain chemistry with beam of light smith. Retrieved april 2015, from www.balancingbrainchemistry.co.uk http//www.balancingbrainchemistry.co.uk/33/GABA-Deficient-Anxiety.html2 darling, D. (2015). Encyclopedia of science. Retrieved april 2015, from The worlds of david darling http//www.daviddarling.info/images/adrenaline.png3 Macus, J. (2011, april 1). Dark side of the bigO. Retrieved april 2015, from cozy health site http//www.sexualhealthsite.info/wp-content/uploads/2011/03/Dopamine.png4 jeffrey senske. (2015). aqaurium design group. (j. s. mark senske, Producer, ADG) Retrieved april 2015, from www.aqauriumdesigngroup.com http//www.aquariumdesigngroup.com/index.phpmi=2pt=1pi=10000s=14p=0a=0at=05 C ronk, J. D. (2014, november 15). Biochemstry dictionary. Retrieved april 2015, from www.guweb2.gonzaga.edu http//guweb2.gonzaga.edu/ staff/cronk/biochem/A-index.cfm?definition=A6 huachinango. (2013, october 10). petco. Retrieved april 2015, from www.community.petco.com https//community.petco.com/t5/General-Discussions/Planning-a-future-aquarium/td-p/42577/page/27 Atsushi Sakurai, Y. S. (1993, november 1). Aquarium Fish of the World The Comprehensive Guide to 650 Species. Retrieved april 2015, from http//www.amazon.com http//www.amazon.com/Aquarium-Fish-World-Comprehensive-Species/dp/08118026988 Melissa. (2012). the home decoration. Retrieved april 2015, from melissasheartandhome http//melissasheartandhome.blogspot.in/2014/05/aquarium-design.html